Kommentarer på: Mikrovågor (ugnar)

Av: Jeff Eric Forssell

Jeff Eric Forssell — Fri, 15 Aug 2025 04:48:03 +0000

Dr Greger redogör för ev. risker med att äta rå svamp: https://nutritionfacts.org/blog/are-raw-mushrooms-safe-to-eat/
I de olika lagnningsmetoder för svamp visar sig mikrovåg 1000W 1 min ger den största minskning av halten av ” agaritine, which may be carcinogenic”.
Samtidigt verkar inte risken vara specielllt stor.

Av: Jeff

Jeff — Fri, 16 Dec 2022 12:06:02 +0000

https://www.saferemr.com/
en sida som anser att EMF är skadlig. Jag har inte mer än skummat lite. Det verkar värt att kolla mer på i alla fall.

Av: Jeff

Jeff — Fri, 02 Dec 2022 10:09:59 +0000

Sabine har en massa bra video om fysik. I denna pratar hon om 5G mobiltelefon EMF användning:
https://youtu.be/UOvAZPHDogs
Summary: Energin i 5G radiofotoner är såpass låg så man inte väntar sig kemiska/biologiska skador när det gäller låga effekter (som 100 milliWatt för wifi router jämfört med 900W = 900000 milliWatt för en mikrovågsugn). Samtidigt, trots planering i >14år så finns inga egentliga studier om dess eventuella hälsoeffekter. 5G stör mätning av väder och ibland flyg.

Av: Jeff Forssell

Jeff Forssell — Sun, 02 Feb 2020 08:49:03 +0000

Saw in Ocean Robins (Food Revolution Network) mail 2020 feb 2 that they have an article about microwaves. Checked it out, partially expecting negative bias. But it seemed pretty positive- mainly pointing out wandering from plastic.

As far as nutrients it said something about higher HCAs (cancer-causing heterocyclic aromatic amines) than even barbeque. Checked that link and it was a study of goose legs and breast. ” The highest total HCA amount for breast and leg meats belonged to microwaved breast meat (2.20 ng/g) and boiled leg meat (2.42 ng/g).” så kokt i vatten hade även högre! Weird!

And the garlic thing was a bit fuzzy but contained ”Allowing crushed garlic to ”stand” for 10 min before microwave heating for 60 s prevented the total loss of anticarcinogenic activity.” Which is something I do before any heating

It also mentioned legumes: ”The mean in vitro protein digestibility of pressure-cooked and microwaved samples was 79.8% and 74.7%, respectively.” I would actually expect pressure cooked to be more digestible than ordinary cooked – but that wasn’t compared.

A bit surprised that in spite of mentioning popcorn several times DOESN’T mention concerns about teflon relatives coming from the highly heated anti fat treated paper bags

https://foodrevolution.org/blog/are-microwave-ovens-safe/